Welcome To The Forward Series!

WELCOME TO THE FORWARD SERIES!
Thanks for being an early adopter of the Forward Series. The next six months will be vibrant, positive and full of ways to stay active with a community of friends. We've got a couple quick housekeeping items before we introduce you to your first VAM Video Challenge.

1. Your Forward Series shirts are being printed as we speak. They'll be mailed to you hot off the press.
2. We'll also be snail mailing you a series race bib and welcome letter.
3. Each month you can expect three things: one VAM Video Challenge (this week), one Prize Wheel Fun Run (next week) and one Main Event (Sept. 25-26).
4. Your friends and fam can sign up to join the series at any time here. 

VAM VIDEO CHALLENGE 1:
Without further ado, let's get to your first VAM Video Challenge! Here's how you can participate.

• We're challenging you to get at least twenty minutes of exercise on three of the next five days (Wednesday-Sunday)
• The catch: While you're exercising, we want you to think about someone you think deserves a compliment. As soon as you complete your exercise, send that person a text with the compliment.
• Bonus points if you feel like sharing your compliment publicly on social media using the hashtags #forwardseries & #vamomentum.

Next time you'll hear from us will be Monday, September 14th with the announcement about the first PWFRD (Prize Wheel Fun Run Day)! 'Til then, enjoy exercising and giving compliments. Questions? Holler at us anytime.